Download Ebook Mastering the Psychology of Golf with Emotional Core Therapy, by Robert Moylan
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Mastering the Psychology of Golf with Emotional Core Therapy, by Robert Moylan
Download Ebook Mastering the Psychology of Golf with Emotional Core Therapy, by Robert Moylan
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We often look to sports as a way to escape the frustrations of our lives, but as any golfer knows, your worries follow you onto the greens. Over the years, people have attempted to apply numerous psychological techniques to help golfers improve their mental game to varied levels of success. But now, with the easy-to-follow method of emotional core therapy (ECT), you can simply and effectively identify, process, and release the situational stress that is holding you back on and off the golf course.
In his latest book on ECT, sports psychology counselor Robert A. Moylan, LCPC, presents his eight-step ECT flowchart and breaks down how you can repeatedly use this flexible tool to address whatever is throwing you off-balance in your personal life or on the golf course. As you learn to identify your authentic feelings, you can begin to navigate your way back to mental equilibrium and physical stability.
Whether you’re a golfer trying to get your head back in the game or a golf psychologist searching for a better way to help your clients, Mastering the Psychology of Golf with Emotional Core Therapy has the answers you need to step confidently back on the course.
- Sales Rank: #2039910 in Books
- Published on: 2015-02-13
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .63" w x 5.00" l, .59 pounds
- Binding: Paperback
- 278 pages
Review
Mastering the Psychology of Golf with Emotional Core Therapy is an excellent book to help golfers manage their emotions on and off the golf course. Currently, I work as a golf teaching professional and used to play on the PGA Tour. Managing your emotions on the golf course is essential to being the best player you can be in competition. Robert A. Moylan's book empowers the golfer by teaching him/her how to have a relaxed state of mind. Gary Pinns, 2014 Illinois PGA Golf Instructor of the year
"I really enjoyed reading this new golf psychology book. Oftentimes golfers can get stuck holding onto troubling emotions on the golf course. Emotional Core Therapy teaches you how to effectively release your emotions" Ken Malnar, PGA Teaching Professional
"Mastering the Psychology of Golf with Emotional Core Therapy is an easy read that can help all levels of golfers" Billy Rosinia, PGA Teaching Professional.
"This book taught me how to control my emotions on and off the golf course.....Emotional Core Therapy is the 15th club in the bag that everyone is looking for." Jarad Steger, Canadian PGA Tour player 2014.
Mastering the Psychology of Golf with Emotional Core Therapy is an easy read that can help golfers at all levels. All golfers struggle with their golf game and golf swing. Now with this mental game approach, we have a process to help golfers get back on track in a relatively quick manner. Rich Dukelow, Illinois PGA Teaching Professional Illinois PGA Player of of the Year 2011
About the Author
Robert A. Moylan, LCPC, is a sports psychology counselor for a wide variety of athletes and the author of three books on the topic of emotional core therapy. Over the years he’s learned that these same techniques can help an even broader range of people outside of the sports world and has helped individuals with different types of mental health issues as well. He grew up on the west side of Chicago with his twelve siblings, raised solely by their mother after their father tragically passed away in a fire. In 1984 he began his career as a teacher after earning his degree from Northwestern University in economics and high school teaching. He later earned a master’s degree in history; graduate teaching certificates in learning disabilities, behavior disorders, and cognitively delayed teaching; and a graduate certification in school counseling and supervisory guidance counseling.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Great techniques offered
By Aimee
Excellent book and very helpful to eliminate stress! Highly recommend
0 of 0 people found the following review helpful.
Great Book
By nick k
This book by Robert Moylan has been a great help to me, especially as an athlete. Working through the eight steps he teaches allows me to clear my mind, and return to a mindful state on the basketball court so I can focus on the next play. Being able to release emotions is extremely important as I've learned how they can negatively affect my game, as well as any relationships I encounter. Thanks
0 of 0 people found the following review helpful.
... dealing with lifes daily stressors and I would strongly recommend this to any adult
By Al
I've read all 3of Bobs books and they have helped myself and my family tremendously in dealing with lifes daily stressors and I would strongly recommend this to any adult, adolescent or golfer. Golf is a beautiful game, don't let your stressors affect you.
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