Ebook Kettlebell Swing: A Simple Guide To Learn Kettlebell Exercises & Perfect Kettlebell Training To Get Results Fast, by Erik Smith
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Kettlebell Swing: A Simple Guide To Learn Kettlebell Exercises & Perfect Kettlebell Training To Get Results Fast, by Erik Smith
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If you have ever wanted to learn how to use kettlebells the right way so you could get the best results with them, then this is going to be the book you need.
After you have read this book, you will already be ahead of most people when it comes to learning the art of working out with kettlebells.
You will be able to know how to use them effectively and also know exalt what workouts to perform in order to get the fitness results that you desire.
What You Will Learn In This Guide:
The benefits of kettlebells
How to purchase the right kettlebell
How to make your own kettlebell cheaply
The top kettlebell exercises that give you the best results
Learn the best workouts that provide high intensity that will make you a kettlebell machine!
- Sales Rank: #1187111 in eBooks
- Published on: 2015-02-25
- Released on: 2015-02-25
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Kettlebell Swing
By Angela M.
Kettlebell Swing is a how to guide for those new to using this equipment as a form of exercise. A good resource included in this book are links to actual videos that will show you not only how to design and create your own equipment but also the proper form for each of the exercise routines. If you’re looking to spice up your exercise routine this book would be a good starting point.
0 of 0 people found the following review helpful.
A great guide to Kettlebells!
By Trevor
If you're new to kettlebells than this book is for you. From start to finish this book has pertinent information to get you started on a kettlebell workout today! It's written in an easy to understand way and in a conversational tone. It takes you through the basics of kettlebells and how to use them effectively for your workout.
0 of 0 people found the following review helpful.
Much better books out there.
By timellenburgdotcom
There are a decent number of exercises outlined in this book, however the instructions aren't easy to follow and bad grammar throughout the book make it difficult to comprehend.
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