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MOUNTAIN BIKING: THE MANUAL, by First Last
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"Mountain Biking The Manual" is an essential reference book for anyone wanting to learn more and improve their skills in this exciting sport. With over 5 million mountain bikers in the UK, this comprehensive book starts with a run through the various MTB disciplines, gives guidance on equipment & bike set-up, fitness & nutrition, how to handle berms, switchbacks and even covers survival techniques, coming back from injury and competitive strategies. Each chapter features step-by-step guidance and is supported by unique insights from today's best riders. Combining their tips with the author's inspirational coaching makes this a truly exceptional mountain biking skills book. Supported by quality photography and some awesome action shots, this is the first time so many top professional riders have come together in one book, sure to become a best seller. It includes top technical tips and insights from legends and icons of the mountain biking world.
- Sales Rank: #3583242 in Books
- Brand: Brand: Wavefinder
- Published on: 2015-02-25
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 1.00" w x 6.00" l, 1.56 pounds
- Binding: Paperback
- 100 pages
- Used Book in Good Condition
About the Author
Chris Ball: Competed in over 30 World Cup events and is now the UCI Technical Delegate for the DH & XC races, along with coaching the Scottish National team.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Great info and photos
By J. Shrock
an entertaining read. great for people that are new to the sport. I've been riding for years, so I have mastered many, but not all, of the moves.. but there's always room to improve too..
I have some buddies with kids and a nephew that I think this would be great for.. Perhaps not the best book for you if you can already rock black diamonds at Whistler. but, there's still great info in there to learn.. (it covers 360's and back flips too.. have you got those down yet?? No? me either..)
a fun / light read. great for people getting into mountain biking and younger riders.
0 of 0 people found the following review helpful.
Mostly Fluff....
By borkster
I own a few "how to" MTB books and I bought this book thinking "new book, new insights" and also input from some of todays finest riders.
Well, this one is more of a coffee table MTBing book. The contents were fairly vage and the insight/comments from the Pros, were 90% common sense.
IMO, Buy "the Bible" from Brian Lopez. This is a great book AND costs alot less!!
0 of 0 people found the following review helpful.
Nice photos book and tips
By Francisco
Very high quality pictures, a good coffe table book, lots of great tips. I like the book, but I don't think it's intended for the beginner bike rider. If you want to learn skills there are better books that are better organized.
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