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One Man Wrecking Crew: Smash Your Way To The Body of Your Dreams, by Michael Jessimy
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Tags: calisthenics, bodyweight strength training, bodyweight training books, bodyweight exercises, workout routines, calisthenics book, home workout
- Sales Rank: #1411409 in eBooks
- Published on: 2015-02-20
- Released on: 2015-02-20
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
A perfect combo
By Anka D
I downloaded this book and the free gift. My mind is blown! The free guide is about the paleo diet, a quick run down of why it's awesome and how to successfully start by making changes to what we eat. This workout book is about calisthenic movements, very basic and effective regimens. Overall, love the books! will be checking out some of his recipe books too!
0 of 0 people found the following review helpful.
Worth the price...
By Jorge Oxley
I really enjoyed the book and thought it was really a bargain. The only thing lacking was pictures or diagrams on some of the exercises. Still, a helpful read.
0 of 0 people found the following review helpful.
Workout at home
By abdelghani rhomri
this book has really helped me see the many options available right in my home to get a good workout. I have a hectic life, and the gym closes before I get home! I love the book and the free gift!!
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