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Get Faster, Leaner And Stronger With HIIT Bike Training! Are You Ready To Increase Speed And Agility While Losing Weight & Feeling Great? If So You've Come To The Right Place Presenting Cycling by Amazon Best Selling Author Brendon Ward ***Exclusive Bonus Content At The Back of The Book!*** Cardio doesn't have to be time consuming, mind numbing and ineffective. Allow me to show you how you can shock the system (your body!) with high intensity interval cycling - proven to help you shed that unwanted fat, build muscle and have you feeling great all in a fraction of the time you'd spend doing a conventional workout. Here's A Preview Of What You'll Learn When You Download Your Copy Today... •An Introduction to HIIT Training •Benefits of HIIT Workouts •An Assortment of Different HIIT Workouts To Get Your Blood Pumping •HIIT Bike Training Explained - Why You Need To Get On Your Bike! •Training Plans For Cyclists •HIIT Workouts for Road Racing, Track Racing, Mountain Biking & Stationary Bike Training •And Much, Much More! •be Sure To Download Your Bonus Content At The Rear Of The Book! >The Cycling Revolution Is Here
- Sales Rank: #1118176 in Books
- Published on: 2015-02-23
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .10" w x 5.00" l, .11 pounds
- Binding: Paperback
- 40 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
This is a well done guide for cycling that will definitely be useful to everyone who wants to try this workout
By MICHELLE
Besides running, cycling is also a simple yet effective method of exercise which can help you in losing some weight. So if you're interested to try it, then I suggest you get this book as your guide. This type of cardio exercise doesn't just make you leaner, but also stronger. And by using this book, you'll learn the proper way on how to cycle a bike effectively in order to really achieve its benefits. This is a well done guide for cycling that will definitely be useful to everyone who wants to try this workout.
0 of 0 people found the following review helpful.
Great info
By Mickey
I have a very busy schedule with work and meetings but I also understand the importance of staying healthy. Since the first of the year I have been trying to find a way to incorporate some exercise into my already hectic schedule. Thanks to this book, I have found a training I can do that will give me high impact and not take 2hrs at the gym to do it. I got this book and it saved me not only time but a monthly gym membership. You can read the practical information inside but the results will be shown when you apply what you have learned from this book. Easy to read and it won't take you a long time to learn the exercises.
0 of 0 people found the following review helpful.
Start Cycling Today!
By Richard Daniel
I love cycling since my childhood. I always enjoyed it. It gives me freedom to go anyplace, anytime. But I didn't know that I can use it to achieve fitness. I have come to know from this book that I can get fit easily through cycling. It will help anyone to lose fat and tone his/her body. My fitness has always been good. Now, I know why. Because of cycling. I will encourage others to do cycling for health benefits and mental pleasure. Also, read this book if you want to know how cycling can change your life.
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