Glia: 2014

Minggu, 28 Desember 2014

* Download PDF The Freedom of Naturism: A Guide for the How and Why of Adopting a Naturist Lifestyle, by Augustine Rae

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If you're considering adopting a naturist lifestyle, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

This book is designed to provide you with a complete introduction to the naturist lifestyle. I hope to challenge any misconceptions you may have about naturism and nudity by presenting an insider’s point of view. As you read, you will learn how naturism is different from nudity, and why those who embrace the naturist lifestyle find it to be a freeing and empowering choice. Naturism is a culture that doesn't conform to modesty by any definition of the term. Because modesty is expressed in different ways - depending on a person’s beliefs, influenced by diverse social norms that vary by country and culture - naturists simply assert that they would rather base their actions on principles they believe in instead. Most naturists contend that going against social dictates regarding fashion and clothing by choosing nudity is actually more in harmony with nature, and an environmentally-sound lifestyle. Whether you're considering adopting a naturist lifestyle, or you simply want to expand your horizons by learning more about it, I hope that you'll join me for this short exploratory read.

Here Is A Preview Of What You'll Learn...

The Difference Between Naturism and Nudism
Common Misconceptions about Naturism
How a Naturist Lifestyle Affects Families and Children
Naturist Ideals and Principles
The Proper Decorum Expected of Naturists
Naturist Groups and Associations
Much, much more!

Download Your Copy Today!

Sales Rank: #434569 in eBooks
Published on: 2015-02-02
Released on: 2015-02-02
Format: Kindle eBook

Most helpful customer reviews

6 of 6 people found the following review helpful.
Changed my Perspective About Naturism By Clarifying Certain Things
By Stephanie
To be honest I have been against Nudity in Public places or what this book
more carefully calls Naturism. But this book has in fact offered me another
perspective and provided me a greater understanding of people who are becoming
a part of this moment. The book clears many misconceptions that people may
have related to nudity and in fact clarifies how naturism is different from nudity.
I had an idea that people join this movement for the sexual thrill but this book
has made me think otherwise by giving some good reasons why people are opting
for Naturism. Also it was interesting to read the kind of impact it can have on
the psyche of children growing in such societies.

2 of 2 people found the following review helpful.
But when I read this book about what naturism is and to read about the beautiful idea of naturism I was so influenced
By BlueBird
I was used to read books on lifestyle and the concepts about naturism and nudity. But when I read this book about what naturism is and to read about the beautiful idea of naturism I was so influenced. We always get bizarre vision of everyone on naturists; this book is very helpful to be thoughtful about the real and beautiful concept of naturism. Book reveals all the mysterious concepts about naturism and nudity and the concept that how the naturist lifestyle holds a freeing and empowering choice for many people. If truth to be told I was so engaged as I read through it because the author of this book is well-informed about the theme of Naturism and it gave me so much valuable information. I really love the section on “Modesty” because it expressed the modesty in different ways that how lifestyles are dependent on person’s beliefs and how they influenced by diverse social norms that are differ by country and culture.

2 of 2 people found the following review helpful.
Clothes Free can be freeing Indeed.
By Ready Writer
This is a great overview of nudism and naturism. As a committed advocate of the Christian nudist and naturist ideal, I find that the principles espoused for the benefits of a life without clothes and the picture of a nudist life are accurate, both from study and experience. It is important to remember that our first ancestors: Adam and Eve, were created by God naked and unashamed, that sin caused the first endeavors at making clothes, and that there is nothing, biblically, wrong with simple nudity. Therefore, I find this book a refreshing read and assessment of things. I highly recommend it to all considering entering the nudist, or Christian Nudist, lifestyle, recreationally, or devotionally.

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!! PDF Download Handbook of Oil Spill Science and TechnologyFrom Wiley

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Provides a scientific basis for the cleanup and for the assessment of oil spills

Enables Non-scientific officers to understand the science they use on a daily basis
Multi-disciplinary approach covering fields as diverse as biology, microbiology, chemistry, physics, oceanography and toxicology
Covers the science of oil spills from risk analysis to cleanup and through the effects on the environment
Includes case studies examining and analyzing spills, such as Tasman Spirit oil spill on the Karachi Coast, and provides lessons to prevent these in the future

Sales Rank: #1347137 in Books
Published on: 2015-02-02
Original language: English
Number of items: 1
Dimensions: 11.30" h x 1.80" w x 8.85" l, .0 pounds
Binding: Hardcover
728 pages

From the Back Cover

Provides a scientific basis for the cleanup and for the assessment of oil spills

Oil spills are a form of pollution caused by the release of liquid petroleum hydrocarbon into the environment. They commonly occur in the ocean and include materials such as crude oil, refined petroleum, or oily refuse. Spills can take months to years to clean up and without human intervention many contacted plant and animal life die.

The Handbook of Oil Spill Science and Technology serves both as an authoritative reference for professionals in the field as well as a text book for those entering the field. The book covers the science of oil spills from risk analysis to cleanup and through the effects on the environment. The new approach will be to look only at the science of each aspect of the topic and summarize the newest finding of this topic. This will involve extensive literature review as well as assessment and synthesis. The emphasis will be on scholarly approaches to each topic.

Through contributions from leading experts in diverse fields, the Handbook of Oil Spill Science and Technology features:

A multi-disciplinary approach covering fields as diverse as biology, microbiology, chemistry, physics, oceanography and toxicology

Covers the science of oil spills from risk analysis to cleanup and through the effects on the environment

Case studies examining and analyzing spills, such as Tasman Spirit oil spill on the Karachi Coast, and provides lessons to prevent these in the future

Topics include the analysis of oil behavior such as evaporation, natural dispersion, and sedimentation. Other topics include the biodegradation and environmental effects of oils spills. Finally since no two spills are alike one needs to learn the lessons of the past. The case studies mentioned above show how some unique spills seem defy the laws of nature.

Merv Fingas has 40 years of experience in oil and chemical spill research. He has authored over 850 technical publications and papers including books, manuals and over 500 peer-reviewed papers. He has won over 20 awards for research and papers from the United States Government, Canadian Government and international conferences. Dr. Fingas has also collaborated on studies with over 25 organizations around the world, coordinated studies for over 30 years through 6 internationally-attended committees and developed co-operative projects with many international groups.

About the Author

Merv Fingas has 40 years of experience in oil and chemical spill research. He has authored over 850 technical publications and papers including books, manuals and over 500 peer-reviewed papers. He has won over 20 awards for research and papers from the United States Government, Canadian Government and international conferences. Dr. Fingas has also collaborated on studies with over 25 organizations around the world, coordinated studies for over 30 years through 6 internationally-attended committees and developed co-operative projects with many international groups.

Most helpful customer reviews

0 of 0 people found the following review helpful.
excellent book, content and quality
By Amazon Customer
A superb book that can make our businesses more HSE-positive. A must have.
Great quality of material used for the book too. Great job!

See all 1 customer reviews...

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Sabtu, 27 Desember 2014

~ Download Ebook The Question of Miracles, by Elana K. Arnold

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Sixth-grader Iris Abernathy hates life in Corvallis, Oregon, where her family just moved. It’s always raining, and everything is so wet. Besides, nothing has felt right since Iris’s best friend, Sarah, died.
When Iris meets Boris, an awkward mouth-breather with a know-it-all personality, she’s not looking to make a new friend, but it beats eating lunch alone. Then she learns that Boris’s very existence is a medical mystery, maybe even a miracle, and Iris starts to wonder why some people get miracles and others don’t. And if one miracle is possible, can another one be too? Can she possibly communicate with Sarah again?

Sales Rank: #903577 in eBooks
Published on: 2015-02-03
Released on: 2015-02-03
Format: Kindle eBook

From School Library Journal
Gr 4–6—Iris is starting sixth grade in a new school in Oregon-new house, new people, new life. Her parents want to distract her from the recent death of her best friend in California. The incessant rain echoes her state of mind and she turns away from potential friends, seeking instead someone she can barely tolerate-so that she must only endure minimal interaction. His name is Boris, and while he is obviously an outcast, Iris prefers to be on the outskirts right now. Her brain is grappling with unanswerable questions-is the essence of Sarah out there somewhere? Would Sarah's spirit follow her to her new house? Iris explores possible avenues to find the answers-priests, a psychic, and an experiment with electronic voice phenomena. Iris's relationship with Boris transmutes into a real friendship as she expands her horizons to include him and even confide in him. Boris, meanwhile, enjoys the first real friendship he has had in a long time. This is a realistic view of grief, with particular emphasis on the agonizing longing to know if a lost loved one is truly out there somewhere. Iris's stay-at-home dad fills the story with great flavors and textures-from the baby chicks he hatches to his homemade bread, giving the story a cozy touch despite Iris's impossible quest for answers. Recommended for larger collections and anywhere a new title on grieving is needed.—Kathy Cherniavsky, Ridgefield Library, CT

Review
* "It is her realistic relationship with the matter-of-fact Boris, a most unlikely miracle, that will catch readers, and help pull them toward seeking answers of their own for the story’s very large questions."
—Booklist, starred review

"Just as Iris finally embraces the rain, spinning round and round, readers, too, will recognize the circular patterns of love and loss, joy and grief, life and death. A quiet, affecting journey rendered with keen insight."
—Kirkus

"This is a realistic view of grief, with particular emphasis on the agonizing longing to know if a lost loved one is truly out there somewhere. Iris’s stay-at-home dad fills the story with great flavors and textures--from the baby chicks he hatches to his homemade bread, giving the story a cozy touch despite Iris’s impossible quest for answers."
—School Library Journal

* "Arnold’s heroine confronts her emotions honestly (even when she’s putting on a brave face to mask what she really thinks or feels), and her slow, difficult journey to understand the absence left in Sarah’s wake unfolds with heartbreaking believability."
—Publishers Weekly, starred review

"Iris' grief for Sarah is unusually well captured, touching on the huge importance of the best friend relationship and the amputation felt after such a loss. This is therefore a tender yet smart story that will resonate with readers who work through their emotions by brain as well as heart."
—Bulletin

* "In a third-person narrative that remains fully in Iris's range of understanding, Arnold explores the range of sorrow, anger and grief Iris undergoes...Her gentle explorations of faith, doubt and making a friend while still keeping Sarah close leave a powerful impression."
—Shelf Awareness, starred review

About the Author
ELANA K. ARNOLD completed her M.A. in Creative Writing/Fiction at the University of California, Davis. She grew up in Southern California, where she was lucky enough to have a family who let her read as many books as she wanted. She is the author of several young adult novels as well as the middle-grade novels The Question of Miracles and Far from Fair. She lives in Huntington Beach, California, with her husband, two children, and a menagerie of animals. Visit her website at www.elanakarnold.com.

Most helpful customer reviews

2 of 2 people found the following review helpful.
“…You Have Not Died Until I Consent …” …
By delicateflower152
“The Question of Miracles” addresses the universal conundrum “…if there is a God … if divine intervention is possible … then why would miracles only happen sometimes?” Elana K. Arnold’s focus on Iris Abernathy and her emotions as she comes to terms with the seemingly serendipitous nature of miracles serve as the basis for this touching novel.

Shortly after the tragic death of her best friend Sarah and having moved to Corvallis, Oregon from Seal Beach, California, Iris Abernathy is having a difficult time adjusting to her new home and the loss of her best friend. While her mother, an infectious disease researcher, and her father, a would-be homesteader, have embraced their new rural surroundings and the perpetual rainfall, Iris hates it. On her first day at Linus Pauling Middle School, Boris McBride befriends an unwilling Iris who responds to his overtures because she does not wish to be rude. Boris is intelligent, but socially awkward; he seems to be a know-it-all and a font of information about everything.

As Iris opens her eyes to her surroundings and learns more about Boris’ birth and his survival, she continues to question whether Boris’ life as well as her surviving the accident that resulted in Sarah’s death. “... Was it a miracle or just really good luck …” With respect to Iris’ abhorrence of the perpetual rain, her father tells her “…I don’t expect you to ignore it. You can’t ignore it … I want you to learn to live with the rain … it will fade into the background… But you’ve got to make plans … In spite of the rain …” This is analogous to the attitude that Iris must foster toward accepting Sarah’s death and toward embracing the life that she now lives.

Throughout “The Question of Miracles”, Elana K. Arnold maintains a focus on eleven-year old Iris’ doubts and her fears. She portrays Iris’ grief and her response to the unexpected events in her life with sensitivity rather than maudlin emotion. As a result, the reader experiences an empathetic response to the characters and their conflicts. The portions of the narrative regarding death and life after death incorporate both secular and religious beliefs; neither of these perspectives are criticized or denigrated.

Targeted at ages 9 – 12, “The Question of Miracles” is appropriate for those readers. However if young readers are particularly sensitive or have suffered the recent death of someone to whom they are close, their parents may want to preview this excellent book. Adults who enjoy an easy-to-read but deeply moving novel will also find “The Question of Miracles” enjoyable.

2 of 2 people found the following review helpful.
The Question of Miracles: An Amazing Read
By Tina Says
The Question of Miracles is Elana K. Arnold's first middle grade novel and I was absolutely blown away by it. This novel explores the question of loss in a way that kids (and adults) will easily relate to.

Iris and her parents have moved to Oregon where it seems to rain all the time. In addition to disliking the dreary weather, Iris doesn't yet have any friends in her new home.

Then she meets Boris, a boy in her class that is also in need of some friends. Despite Boris' annoying habits, the two become friends.

During all of this Iris is dealing with the death of her best friend, Sarah. Arnold creates a little suspense as the reason for Sarah's death isn't initially revealed. But most important, she allows Iris to explore the question of miracles. Boris survived what was to have been a fatal birth defect; his life is a miracle. Yet, Sarah died, and Iris struggles to understand why she didn't receive a miracle.

These are complex thoughts - ones that adults question as well, and Arnold does an amazing job of answering this question and allowing Iris to find some happiness without her best friend.

I'd love to press this book into my tween daughters' hands along with my upper elementary students and teachers. The Question of Miracles is an amazing book.

1 of 1 people found the following review helpful.
Top Notch book for all Libraries
By John Rogers ClarkIV
When you're eleven, losing your best friend in a tragic accident is a pretty devastating experience. Add to that being uprooted from your home on the California coast and moving to perpetually rainy Corvallis, Oregon and you have the potential for a full bore meltdown. This is what Iris is dealing with as the story begins. In addition to these changes, she has to adjust from living in a house with others close by to an old farmhouse with a long driveway and riding on a school bus instead of walking to school or having one of her parents transport her. Then, there's the matter of not knowing a single kid at the new school. The move has been easy for Mom, who got a new job as a genetic researcher, while her stay-at-home dad is excited about starting a garden and raising most of their food. Iris has nothing like these to look forward to, just the hurting, angry ache left by Sarah's death.
On her first day at school, she meets Boris who is friendly, but socially awkward and kind of a know it all. Still, as time goes on, he grows on her and becomes her only real friend. Iris wonders whether he realizes how he's perceived by the other kids, but isn't ready to go there with him.
Letting go of her grief is the hardest thing imaginable for Iris. She's sure that part of Sarah lives in their new house, but no matter how hard she tries, she can't 'see' her. Boris is pretty sympathetic and understanding, partly because of what happened to him before he was born. As Iris gets to know his family, his mother calls him her miracle baby and encourages Iris to have Boris tell her the whole story.
His miracle, coupled with her gradual acceptance about Sarah's death, thanks in part to a very understanding therapist, and her awareness that they both need to expand their friendship circle, bring the story to a positive and satisfying conclusion. This is a great book about pre-teen friendship and how to get through the grieving process. It's a great one for both school and public libraries to add.

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Sales Rank: #3104671 in eBooks
Published on: 2015-02-20
Released on: 2015-02-20
Format: Kindle eBook

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0 of 0 people found the following review helpful.
Very Good
By Laura P.
This is a book that does a great job at explaining adventure travel and how it is a better way to experience places we go to. Really mind opening and I loved the way it challenges to reader to seek something more than just regular old travel. Interesting from start to finish and offers many useful tips. Highly recommended.

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Sales Rank: #3805410 in Books
Published on: 2015-02-08
Original language: English
Number of items: 1
Dimensions: 9.00" h x .9" w x 6.00" l, .14 pounds
Binding: Paperback
38 pages

About the Author
Raised in a home where learning was encouraged Jason Scotts was exposed to quite a number of things form an early age. As he matured he was exposed to even more things until it came to a point where he was able to follow up on his own interests. As such he developed an interest in memory improvement among other things. Jason was interested in learning everything that he could about improving memory as he was finding that he was challenged with remembering certain things. He did the necessary research and found quite a few ideas that he tried; some worked well and some not so well. This led him to start working on another book that would just highlight all the ones that he found worked for him and his friends that he had asked to try it as well. The greatest thing is that these methods would have shown some level of success in just a month.

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3 of 3 people found the following review helpful.
Good book
By Erica
I recently purchased the e-book Mental Strength and Positive Attitude: Seven Core Lessons For Achieving Peak Performance in Life by Jason Scotts Life. I would say this e-book is very informative and an easy read, but it is the same thing you read elsewhere. There is not really new information. The author gives the reader easy guidance and common knowledge to educate you on positive thinking and embracing yourself. I was hoping to be able to get something new and refreshing. I have adhd, anxiety, a tad bit of depression, and 5 kids. I am a stay at home mom going to school, and I need something to help me turn my thought process around. It is an overall good book, just had hoped for new ideas to try. I would still recommend it. It is well written.
I received this product for a discounted rate for my honest and unbiased review. I depend on the honesty of reviews to make my own purchases. This is exactly why I always make sure to give the same honest review so that others can be sure to know what to expect when they receive their purchase.

2 of 2 people found the following review helpful.
Good Little Book About Positive Thinking
By josh
I recently downloaded the e-book Mental Strength and Positive Attitude: Seven Core Lessons For Achieving Peak Performance in Life by Jason Scotts Life. Overall I would say this e-book is very informative and an easy read. Jason Scotts provides the reader with practical guidance and knowledge in an effort to educate you on the effects of positive thinking and embracing yourself. I particularly enjoyed the topics/ lessons covered in Chapter three "Mental Strength - Benefits Of Positive Affirmation" and Chapter six "Mental Strength - Importance Of Exercise" as both of these topics are areas in which I personally need to develop.

Chapter Overview:
Chapter 1 - What Does It Mean To Have Mental Strength
Chapter 2 - Mental Strength - How To Be More Positive
Chapter 3 - Mental Strength - Benefits Of Positive Affirmation
Chapter 4 - Mental Strength - Learning To Develop Ones Talents
Chapter 5 - Mental Strength - Importance Of Meditation and Prayer
Chapter 6 - Mental Strength - Importance Of Exercise
Chapter 7 - Mental Strength - Developing Independent Thought
Chapter 8 - Mental Strength - Dealing With Risks

Disclaimer: I received Mental Strength and Positive Attitude: Seven Core Lessons For Achieving Peak Performance in Life by Jason Scotts at a discounted rate in order to read it and provide some honest feedback about the information contained within. The statements made above are reflective of my personal opinion of this book and have not been influenced by the author or anyone else. I hope my book review assist you in determining if this book is right for you on your journey. Best of luck and thank you for taking the time to read my review.

2 of 2 people found the following review helpful.
Positivity and Perseverence Tips
By A.B.
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A positive life is a benefit for all, so I highly recommend this to others.

**Please note that this product was received at a discount in exchange for an unbiased review.

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> Ebook Criconomics: Everything You Wanted to Know About ODI Cricket and More, by Surjit Bhalla

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Sales Rank: #3438749 in Books
Published on: 2015-02-15
Released on: 2014-12-14
Original language: English
Dimensions: 7.75" h x .54" w x 5.10" l, .39 pounds
Binding: Paperback
216 pages

Review
...has the potential to change how cricket is discussed, judged, coached and played. --James Astill

A fascinating contribution and a testimony to the observation that sport, life, statistics and obsession can be great fun. --Lord Nicholas Stern

About the Author
Surjit S. Bhalla is chairman of Oxus Investments, a portfolio management and emerging markets advisory firm. He has worked as a research economist at the Rand Corporation, Brookings Institution, World Bank and The Policy Group. In addition, he has worked in asset management at the World Bank, Goldman Sachs and Deutsche Bank. His first book, Between the Wickets: The Who and Why of the Best in Cricket, developed a model for evaluating performance in cricket.

Ankur Choudhary is an investment consultant and the co-founder of GoodInvesting.in an online investment advisory start-up. He has worked as a quantitative analyst in the financial markets for several years, with his last stint being at a leading global hedge fund in 2014. He holds a Bachelors degree in Computer Science from IIT Kanpur.

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0 of 0 people found the following review helpful.
this book was an easy and fun read
By Savitri
Even for a non numbers person, this book was an easy and fun read.

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Sales Rank: #2604342 in Books
Published on: 2015-02-13
Original language: English
Number of items: 1
Dimensions: 11.02" h x .99" w x 8.50" l, 2.51 pounds
Binding: Paperback
366 pages

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0 of 0 people found the following review helpful.
I enjoyed reading the short stories and the Hall of Fame ...
By Frank Giuliano
I enjoyed reading the short stories and the Hall of Fame write ups. I think a table of Contents and or an index section for quickly finding a topic or name would have been appropriate for the book.
TJ, thank you for the hard work and leadership required to produce this book.

Frank J. GIULIANO, Jr.

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Fire is the most important tool you will have at your disposal in a survival situation. It is vital that you have a strong understanding of how to make and use fire to increase your chance of surviving. This book will tell you how to make fire in any situation. Even if you have no fire lighting tools and you’re stuck out in adverse weather conditions. After reading this book you will have the knowledge and the skill set you need to make fire no matter where you are, and most importantly, survive. Jam packed full of concise information and fantastic tips that may well be new information to even experienced survivalists, what you get is a small book that really packs a punch. This book is part of Steve’s books series that really has been a revelation in the survival and prepping genre. So you know you will be getting a fantastic product that any survivalist needs to read. “This book is, in a word, fantastic. It tells you not only how to make the most important types of survival fires but also how to use them to increase your chances of survival. I would like to think I know a lot about survival, but even I learned from some of the great little tips in this book! A brilliant job by Steve, big pat on the back from me. Can’t wait for more!” – Prepper Survival Supplies

Sales Rank: #1617790 in Books
Published on: 2015-02-18
Original language: English
Number of items: 1
Dimensions: 9.00" h x .18" w x 6.00" l, .27 pounds
Binding: Paperback
72 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
Good overview book of an important topic
By B. Jenkins
Good description of different types of fuel, ignition methods, fires, why one would want to use each type. I thought it was quite informative.

0 of 0 people found the following review helpful.
and large easy to see images ans a medium sized
By Tracy Jackson
It's okay, nothing you can't get in any military manule cheaper. Would have been well worth the price if it had been in print, and large easy to see images ans a medium sized font

0 of 0 people found the following review helpful.
Great camp fires survival guide!!
By Dana Morrow
Very informative and easy to understand. learned a lot!! I would definitely recommend this book
to anyone just learning how to build a fire

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Selasa, 23 Desember 2014

** PDF Ebook Humane Pressure Point Self-Defense, by George Dillman

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Principles of pressure point self defense -- creating advantage. Perfect for business persons, law enforcement personnel, men, and women. Contains 600 photos and diagrams, and 264 pages of step by step instruction.

264 Pages.

Sales Rank: #343601 in eBooks
Published on: 2015-02-19
Released on: 2015-02-19
Format: Kindle eBook

About the Author
Dillman served in the US Army through the 1960s & beyond. He was among the first to introduce the Eastern martial arts to post-war USA. Trained under Harry Smith, Danny Pai & Hohan Soken, he received advanced instructor certifications in many martial forms. A friend to Bruce Lee, he also coached Muhammad Ali. In the '80s and '90s he pioneered use of pressure-point theory in the West. He partnered with other great headmasters to share seminars all over the world. In 1999 he was awarded the 10th Degree Black Belt. He is now headmaster of an international martial arts organization.

Son of a Typhoon pilot, Chris Thomas is arguably Britain’ s best authority on the Typhoon/Tempest family, having served as Air Britain’ s specialist on the type for over two decades.

Most helpful customer reviews

18 of 19 people found the following review helpful.
Nothing Groundbreaking
By Daniel
At first glance this book looked really good however, once I purchased it I found out that it was oversimplified. Mainly just pictures of patterned movements of where to strike an attacker, with no hope of replicating the movments in real life for the average person. The best book I have come across so far is Attack Proof by Perkins. Have a look at Attack Proof first before buying this one, you wont regret it.

32 of 37 people found the following review helpful.
Everyone should know the basics of these techniques
By Harold McFarland
George Dillman is a ninth degree black belt in karate and 1997 Black Belt Magazine Hall of Fame Instructor of the Year. Together with Chris Thomas, a seventh degree black belt and writer, they have put together the definitive book on pressure point self-defense.
The focus of the techniques is gaining control or providing an opportunity for escape from a violent situation without causing serious harm to the other person. The information and techniques are easy to understand and very well illustrated. Not only does it cover the specific techniques but also provides additional information on the common types of attackers such as the career assailant, the intoxicated attacker, etc. From there it goes on to a discussion of the theory of self-defense, which is followed by the specific techniques for self-defense for just about every situation.
In a world, where violence towards others seems to becoming the rule rather than the exception, knowing how to protect yourself and provide for an avenue of escape can be some of the invaluable and useful knowledge to have. A highly recommended book for anyone wanting to take responsibility for their own safety.
For more information you can view his website at ...

13 of 15 people found the following review helpful.
Techniques for readers of all ages and skill levels
By Midwest Book Review
Collaboratively written by renowned martial arts instructor George A. Dillman and knowledgeable martial arts writer and teacher Chris Thomas, Humane Pressure Point Self-Defense is a straightforward, "student friendly" guide to applying knowledge of the body's nerve clusters and vulnerable areas to quickly and humanely protect oneself with low risk of causing injury. Step-by-step instructions are clearly illustrated with black-and-white photographs and expressly demonstrate "Dillman Pressure Point Method" techniques for readers of all ages and skill levels in the martial arts. An excellent and recommended reference, Humane Pressure Point Self-Defense is wholly dedicated to explaining, defining, and teaching an effective, practical, benign self-defense method.

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Senin, 22 Desember 2014

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This guide is about hiking and generally exploring desert areas, specifically southwest Utah and adjacent areas (southern Nevada and northern Arizona). Each of the 25 hikes described in the guide originally appeared as a published story in The Spectrum (St. George, Utah daily newspaper).There is no better way to experience the ruggedness and beauty, the history of settlement by Native Americans and later pioneers, and the solitude than by simply hiking and exploring. The purpose in writing this book is to enhancement the enjoyment of all who wish to sample the richness of southwest Utah and adjacent areas.
Included in the book are more than 25 color maps and more than 50 color photos taken during the hikes. Twenty-five hikes are featured, each one includes: a general description of the hike; trailhead access; average hiking time; hiking distance; fees and permits; elevations; best season for the hike; trail rating (difficulty); type of hike; United States Geological Survey map(s) used for the hike; online resources about each hike; a sense of humor/playfulness about each hike; and a full description of finding the trailhead and the hike.
Additional chapters cover “How to Use This Guide,” “Desert Hiking Tips,” “Quick Hiking Guide,” “Trailhead Locator Maps,’ and a five pages of “Information Sources.”
Go outdoors and relax, leave the pressures of daily life behind for a few hours. These hikes are not hard-core three day backpacking treks through the wilderness. That is a great thing, but not for the vast majority of people, even those who enjoy the outdoors. There are many good hiking books with long, tough hikes—this is not one of them.
These are more of “get off the couch or out of your daily rut” and see what nature, plate tectonics, and erosion have given you. These stories and hikes are for the average person/family that understands the value of nature, but never quite gets out to enjoy it.
I have explored and hiked the American Southwest for more than 25 years. My wife, Deb Looker, accompanied me on all those treks and every hike in this book.

Sales Rank: #1118586 in eBooks
Published on: 2015-02-02
Released on: 2015-02-02
Format: Kindle eBook

Review
Written by Melinda Charlet, The Indpendent (7/2/15)This hiking guide, written by local author Tom Garrison, is a great resource for those wishing to explore southwest Utah hiking trails. It provides all of the information you need to safely take on a number of well-known area hikes, along with quite a few you may not have heard of before. It would be a helpful addition to the backpacks of avid hikers as well as of those new to exploring the area.

From the Back Cover
Tom has captured the essence of the hiking experience of southwestern Utah in a format that is easy to read and understand.
I've done many of the hikes described here and Tom has done an excellent job in describing not only the hike, but the prep necessary to not only make the trek more enjoyable but safe.

Bill Painter, St. George, Utah

This hiking book will interests all types of hikers. I've been on 90% of these hikes and can verify that the group of hikes Tom has included are excellent and each one has its own interesting points. Most of the local long-time residents are not familiar with some of these hikes and would enjoy knowing about them. Newcomers and visitors to this area interested in the outdoors would love to have this information. I highly recommend this hiking book!

Jay Davis, St. George, Utah

About the Author
I was born the youngest of four children to two Dust Bowl Okies who migrated to Shafter, CA in the Central Valley. I graduated with a BA in political science from California State College, Bakersfield in 1974; earned a MA in political science from University of California, Davis in 1976; and finished all but my PhD dissertation in political science at University of California, Santa Barbara in 1980. I have explored and hiked the American Southwest for more than 25 years. My wife, Deb Looker, accompanied me on all those treks and every hike in this book.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Let's go hiking ...
By Max Tomlinson
I’ve been an avid reader of Tom Garrison’s hiking column in The Spectrum for some time so have gone on many of these hikes vicariously (I live in California). The photos capture the terrain beautifully and the hikes themselves are so well-documented, you feel as if you are there. For anyone using this book as a guide, there will be no unpleasant surprises--every detail is laid out. I have Southwest Utah pegged for a visit so that one day I can enjoy these hikes real-time.

1 of 1 people found the following review helpful.
Thanks to a great adventurer.
By merkin
Mr. Garrison knows of what he writes. Thanks to a great adventurer.

0 of 0 people found the following review helpful.
Great Hiking resource!
By Deborah A. Looker
So you're not an extreme alpine hiker or a rock wall climber? If you like to get out of the house, enjoy beautiful scenery, and bask in all nature has to offer, then this is the hiking guide for you. I've actually done all of these hikes. Mr. Garrison's tips on what to expect, accurate maps and distances, as well as good directions to trail heads, make this the perfect guide. Try it, you'll like it!

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Minggu, 28 Desember 2014

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